All too often, many adopt the misconception that a life coach is of help only to those stuck in a rut. Though such impasses commonly call for a life coach, the benefits from hiring one span across many other scenarios.
“Thank you.” Leaders don’t get to the top on purely their own strength; they must appreciate/recognize all the people who make each component of their organization successful. Corollary: “Nice work!” to provide abundant affirmation. “What are our priorities today?” The answer to this question starts in a leader’s own planning time with his/her calendar and […]
Clear these barriers away from the path to getting your work done! Notifications on devices: The constant ping of social media is a “squirrel” that is easy to chase–to see who has commented or what update you might have just missed. Shut them off to maintain your focus and finish what you start. Clutter: Having […]
In order to maintain forward progress through the year, you must keep your goals in front of you each week—and carve out a block of time for a weekly review and preview: wrapping up one week and intentionally planning the next. Celebrate the week you’ve completed. On a whiteboard (best because it’s a big visual) […]
Followers want a self-confident leader, in whom they can put their trust. Waffling, hedging, insecure leaders have the opposite effect on their people. So, how do you build more self-confidence and wear the mantle of leadership that you were hired or chosen to wear? Or, even if you are not a leader right now, how […]
Everybody goes through a certain point in their lives when they feel down and out. While some bounce back rather smoothly, there are those who find it a lot harder to get back on their feet. If you’re at a point where you want to change directions in life, are not exactly sure how to […]
Most people dislike change and prefer their comfort zones and routines, where they have control over their lives for the most part. But sometimes, change is forced upon us by a person or circumstance, and we have no choice but to roll with it—or the consequences will be even more severe. Here are a few […]
Your friend calls or texts you and clearly is going through a rotten experience. They describe their emotional pain and are looking to you for some comfort. How can you coach your friend through this? Probe for their primary need. Ask open-ended questions that draw out the root of the problem, not just the uncomfortable […]
Some people tend to think that getting a life coach isn’t something to be proud of because it signifies a loss of control in their lives. While a lot of people do seek help precisely because of this reason, the definition of life coaching certainly shouldn’t be limited.
Feeling glum? In a funk? Bummed out? Disappointed? It’s not like you, and you surely don’t want to stay in that emotional state for too long. Try some of these actions to pull out of it. Come to grips with how you got here. Self-explore (or use an insightful friend/counselor) to determine both the circumstances […]
