Some people tend to think that getting a life coach isn’t something to be proud of because it signifies a loss of control in their lives. While a lot of people do seek help precisely because of this reason, the definition of life coaching certainly shouldn’t be limited.
What is Life Coaching
Essentially, life coaching is like having a personal cheerleader that rallies behind you as you pursue your goals. Beyond that, however, their presence is meant to help you identify, first and foremost, what it is that you would like to accomplish, and then motivate you to take action.
Too many times, people end up feeling dissatisfied with their lives because they do not feel like they are doing what they are meant to do. Then again, it’s not like they are taking any concrete steps that will get them there as well. A life coach, just like a sports coach, will guide you and motivate you to do what you have to do in order to achieve your most desired life goals.
Do You Need It?
Anybody can be in need of a life coach service at any point in their lives. Those who are feeling particularly down and in a rut—usually for a good number of years—or those who feel like they just can’t catch a break, could probably do with a coaching session.
Feeling lost and being crippled with self-doubt despite the support of family and friends are also key indicators that you may need to have an extra push from a third party. It’s also pretty common for people to have an idea of what they want to do, but then it gets blurred and eventually lost because they could not put up a good plan that will help them see it through.
Another common obstacle to pursuing goals, which in effect hinder happiness, is one’s tendency to procrastination. Even if you do have a clear vision and sound plan, not having the discipline and commitment to follow things through will still prevent you from efficiently reaching your goals.
If you are at a point in your life right now where you just want to get a move on and be your most productive and best version of yourself, you may find the help you need with a life coach. A motivational speaker can also be of help.
Companies in Washington like Growing Forward offer life coaching. Seek their guidance to finally make a difference in your life.
Life Coaching: Who Needs It? Psych Central.
12 Signs That You Really Need a Life Coach. LifeHack.